Love Quotes and Sayings
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Gerald Jampolsky Love Quotes and Sayings

Gerald Jampolsky Love Quotes and Sayings

1. Fear and love can never be experienced at the same time. It is always our choice as to which of these emotions we want.

2. Love is the total absence of fear. Love asks no questions. Its natural state is one of extension and expansion, not comparison and measurement.

3. Teach only love, for that is what you are.

4. When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. We cannot love when we feel fear … When we release the fearful past and forgive everyone, we will experience total love and oneness with all.


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Excerpt from WebMD: Gerald Jampolsky, MD, author of Forgiveness: The Greatest Healer of All, is an internationally recognized authority in the fields of psychiatry, health, business, and education. Jampolsky is a child and adult psychiatrist, a graduate of Stanford Medical School, an author, and an inspirational speaker. He learned about forgiveness by helping thousands of people over the past 30 years deal with the psychological, social, and spiritual aspects of facing both chronic and life-threatening illnesses. He is the founder of The Center for Attitudinal Healing, of which there are now more than 130 satellite centers around the world. Jampolsky’s pioneering work at the center eventually led him to consult in Bosnia, Russia, and Ghana on the importance of attitudinal healing and forgiveness. Jampolsky is the author of numerous best-selling books, including Love Is Letting Go of Fear (with over 3.5 million copies in print). Jampolsky is also a recipient of the Jehan Sadat Peace Award.
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Sayings by Gerald Jampolsky

1. It’s not the situation that’s causing your stress, it’s your thoughts, and you can change that right here and now. You can choose to be peaceful right here and now. Peace is a choice, and it has nothing to do with what other people do or think.

2. A truly creative person rids him or herself of all self-imposed limitations.

3. Forgiveness means letting go of the past.

4. I can have peace of mind only when I forgive rather than judge.

5. When I am able to resist the temptation to judge others, I can see them as teachers of forgiveness in my life, reminding me that I can only have peace of mind when I forgive rather than judge.

6. Inner peace can be reached only when we practice forgiveness. Forgiveness is letting go of the past, and is therefore the means for correcting our misperceptions.

7. Other people do not have to change for us to experience peace of mind.

8. Peace of mind comes from not wanting to change others.

9. Through our willingness to help others we can learn to be happy rather than depressed.

10. You can be right or you can be happy.

11. The best way to navigate through life is to give up all of our controls.