Jack Kornfield Love Quotes and Sayings

Jack Kornfield Love Quotes and Sayings

Jack Kornfield Love Quotes and Sayings

Jack Kornfield Love Quotes and Sayings, Photo credit: The Mindfulness Summit

Jack Kornfield Love Quotes and Sayings

1. In the end, just three things matter: how well we have lived, how well we have loved, how well we have learned to let go.

2. Peace requires us to surrender our illusions of control. We can love and care for others but we cannot possess our children, lovers, family, or friends. We can assist them, pray for them, and wish them well, yet in the end their happiness and suffering depend on their thoughts and actions, not on our wishes.

3. You hold in your hand an invitation: to remember the transforming power of forgiveness and loving kindness. To remember that no matter where you are and what you face, within your heart peace is possible.

4. If you want to love, take the time to listen to your heart. In most ancient and wise cultures it is a regular practice for people to talk to their heart. There are rituals, stories, and meditative skills in every spiritual tradition that awaken the voice of the heart.


Excerpt from Wikipedia: Jack Kornfield (born 1945) is a teacher in the vipassana movement of American Theravada Buddhism. He trained as a Buddhist monk in Thailand, Burma and India, including as a student of the Thai monk Ajahn Chah. He has taught meditation worldwide since around 1974.

Sayings by Jack Kornfield

1. To live fully is to let go and die with each passing moment, and to be reborn in each new one.

2. When we come into the present, we begin to feel the life around us again, but we also encounter whatever we have been avoiding. We must have the courage to face whatever is present / our pain, our desires, our grief, our loss, our secret hopes our love / everything that moves us most deeply.

#3 Twitter, 17 August 2016

3. When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.

4. If your compassion does not include yourself, it is incomplete.

5. To bow to the fact of our life’s sorrows and betrayals is to accept them; and from this deep gesture we discover that all life is workable. As we learn to bow, we discover that the heart holds more freedom and compassion than we could imagine.

#6-9 The Buddha’s Little Instruction Book

6. No matter how difficult the past, you can always begin again today.

7. Each morning we are born again. What we do today is what matters most.

8. The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?

9. As you walk and eat and travel, be where you are. Otherwise you will miss most of your life.

#10 A Lamp in the Darkness: Illuminating the Path Through Difficult Times

10. Like a sandcastle, all is temporary. Build it, tend it, enjoy it. And when the time comes, let it go.

#11 Twitter, 08 October 2016

11. The true task of spiritual life is not found in faraway places or unusual states of consciousness. It is here in the present.

#12 Twitter, 12 Feb 2015

12. To let go does not mean to get rid of. To let go means to let be. When we let be with compassion, things come and go on their own.

#13 Twitter, 05 August 2016

13. We must be willing to leap into the unknown in each new moment.

#14 Twitter, 15 July 2016

14. It is not perfection we must seek, but freedom of the heart.

#15 Twitter, 16 August 2016

15. Inside you are a thousand generations of your ancestors, who learned how to survive difficulties. Do not be afraid. You too will find your way.

#16 Twitter, 07 November 2016

16. What matters is how we live. Ask yourself: “Am I living my path fully? Do I live my path with heart?”

#17 Twitter, 09 October 2016

17. In hard times when you get distracted and reactive, stop. Breathe. Invite mindfulness. Mindfulness sees kindly, without reacting. You know how.

#18 Twitter, 19 July 2016

18. Without forgiveness we continue to perpetuate the illusion that hate can heal our pain and the pain of others. In forgiveness we let go and find relief in our heart.

#19 Twitter, 18 November 2016

19. Don’t listen to those who stir you up. Don’t listen to others who put you to sleep. Respect them all. Thank them all. Then remember, there is a bird singing only you can hear.

#20 Bringing Home the Dharma: Awakening Right Where You Are

20. Only when our own minds and hearts are peaceful can we expect peace to come through the actions we take.

21. Whatever point of view you have, there’s another.

#22 Facebook

22. May all beings far and near, all beings young and old, beings in every direction, be held in great loving-kindness.

#23 Twitter, 18 Feb 2017

23. Unhealthy thoughts can chain us to the past. We have to pry ourselves loose from their power.

#24 After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path

24. We need to become the sanctuary we seek.

#25 Twitter, 06 March 2017

25. Remember the healing power of forgiveness.

#26 Twitter, No Time like the Present, 21 March 2017

26. You don’t have to wait to be free. You don’t need to postpone being happy.

#27 The Art of Forgiveness, Lovingkindness, and Peace

27. Gratitude is a gracious acknowledgment of all that sustains us, a bow to our blessings, great and small, an appreciation of the moments of good fortune that sustain our life every day. We have so much to be grateful for.

#28-29 The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology

28. … without forgiveness the world can never be released from the sorrows of the past…Forgiveness is a way to move on.

29. Forgiveness is fundamentally for our own sake, for our own mental health. It is a way to let go of the pain we carry.

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